services
CYCLICAL WELLBEING SESSIONS
1-2-1 Cyclical Wellbeing Sessions to focus on your unique cycle. *Also available as a group workshop. These sessions are for you if you’re looking to:
– Find a focused, purposeful FLOW
– Regulate, understand & EMBRACE your cycle
– Cultivate unwavering confidence, consistency & CONNECTion
CORPORATE YOGA & WELLNESS
Online or in-person, set a bespoke wellness session up for your organisation! From breathing techniques for focus, to relaxing yoga poses and mindful movement, sprinkle some wellness into the workplace today and watch the ‘bloom’ in your team.
HATHA & VINYASA YOGA
Group & Private Yoga Classes. Online, In-Person Availability.
Current classes:
Saturday 11:30 – 12:30 – Yoga Relaxation & Meditation – Xcel Leisure Centre, Walton on Thames
Starting September ’24 – Every Tuesday – Yoga Flow – St. Andrews Church
WORKSHOPS
From Movement & Journalling Workshops at festivals, to Menstrual Health training in London offices, to Full Moon Circles, let us know what you need and we’ll help you create it.
