Flow with purpose
If you’ve landed here because you want to connect to your menstrual cycle,
cultivate an inner sense of home and find focus in your own flow,
these free gems are for you.
CYCLE CHARTING STARTER PACK
FREE
The perfect starting point for understanding the power that lives within your menstrual cycle. Consider this your gentle guide which will accompany you as you tune into your own rhythms. What’s required? A curiosity about your cyclical nature and a commitment to understanding your menstrual cycle rhythms. If you’re using an app, this can be used alongside it.
UNLOCKING CONSISTENCY TOOLKIT: A CYCLICAL LIVING GUIDE
FREE | 3 Days
This engaging 3-day toolkit is designed to help you align your intentions with purposeful action. From understand the challenges of maintaining consistency in today’s fast-paced world, this fun toolkit covers the menstrual cycle basics, managing resistance and unlocking consistency. It’s packed with practical tips to get you started, meditations, a beautiful workbook with journalling prompts and top insights to empower YOU with the tools to thrive and shine 💫
The Flowing With Purpose Community
Free | Lifetime access until dec’24
A fabulous, safe community space to bring any cycle questions and uplift each other. Find like-minded souls who want to embrace cyclical living. Join to engage in meaningful discussions about moon and menstrual cycles, consistency and our unique or shared experiences, all in a judgment-free zone focused on empowering each other.
Full Moon Meditation: Manifesting Abundance
Free
A 10 minute audio guide through meditation, visualisation, manifestation and affiirmations focussed on inviting even more abundance into your life. Recorded under the light of the full blue supermoon, this abundance-centred motivation is charged up to be highly impactful to its listener. Download and listen in the next full moon to reap the benefits.
1-2-1
Cyclical Wellbeing Sessions
Prefer to receive tailored 1-2-1 support to fully understand your unique energy fluctuations at different points in your cycle, and use them to your advantage? Cyclical Wellbeing Sessions take the form of 6 biweekly sessions over 3 months to identify and take purposeful action according to your cyclical patterns. These sessions use a blend of holistic coaching, neuroscience and menstrual health education to help you flow with purpose according to your life and passions.
Complete this form to register